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June 2018


By Recipes No Comments

Makes 12

I’m a lover of simple snacks which everyone can enjoy, so I’ve adapted muma oz’s recipe to be a veggie one. Feta and spinach are a well known combo, throw in some chives for added tang and you’ve got the perfect bite! For breakfast or as a snack, around 60 calories each and high in protein, enjoy these ones!

Olive oil for greasing
40g feta
1 tablespoon chopped chives
8 eggs
150ml of semi skimmed milk
40g spinach, roughly chopped
Salt & pepper
1 individual muffin tin

Preheat the oven to 200C
Grease the muffin tins with olive oil using a pastry brush
Put all ingredient into a mixing bowl and whisk with a fork
Ladle evenly into muffin tins
Bake for around 20 minutes until golden brown