One-To-One Personalised Nutrition Coaching
With so much info out there these days it’s no surprise if you’re confused. Food should be simple but right now it’s bloody complicated. I aim to help you understand what works for you when it comes to food based on your goals. I can come food shopping with you; show you how to cook easy, nutritious meals that taste damn good; help you set achievable food-related goals, and a whole lot more. My main focus areas are:
- long term weight management (including fat loss and muscle gain)
- womens health (including the menopause, PCOS and preconception)
- sports & performance nutrition
- group online nutrition coaching focusing on long term sustainable health habits
Prior to every consultation I ask each client to complete my pre-consultation form which helps me to establish the type of support you need, what your goals are, your history and your budget. Every package I offer starts with a 90 minute consultation and then we discuss the most suitable support package for you from my personalised nutrition service brochure.
Get started now by completing my pre-consultation form
For a full list of packages download my personalised nutrition services brochure Private consultations and packages start at £175.00
Alternatively, click here to find out more about my group online nutrition coaching. A more affordable 6 week program to help you learn about nutrition and set habits to support your goals.