![](https://thefoodboss.co.uk/wp-content/uploads/2023/10/Lasagne-600x403.jpg)
A family standard but surprisingly something I didn’t make very often until we moved to Australia. Since we arrived I made it once for mum and dad and they loved…
![](https://thefoodboss.co.uk/wp-content/uploads/2021/02/Spinach-pancakes-600x403.jpg)
These are a simple way to get extra veg into your diet and also make pancakes green which the kids just love. Spinach doesn't have a really offensive flavour which…
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A true Aussie classic, these biccies are quick to make, will last for a week in an airtight container and there is history behind them and their story being sent…
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I have been making this for years and it's so easy I wanted to share it. I have tweaked and changed the original recipe and now find this is the…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/12/Pickled-beetroot-600x403.jpg)
Another one from Dad. Not gonna lie, grating beetroot is messy but the end result is worth it. Great on crackers with cheese or as a topping on a burger.…
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Honestly one of the best stir-fry dishes I have ever made. Firstly with chicken and then with tofu. The spices and sauce mix definitely make it super tasty. Serves 2…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/10/Scrambled-tofu-600x403.jpg)
I know so many people want to cook tofu but don't know how. So here's a really simple and quick way to use it which works for breakfast on toast…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/10/Whole-baked-cauliflower-600x403.jpg)
A few weeks ago we had a cauliflower to use. The BBQ was on so I took a chance and it worked. INGREDIENTS 1 x cauliflower Chilli oil Garlic Salt…
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I make this at least once a week, purely because it takes no time at all and uses up loads of leftover veggies. Plus it’s a pretty balanced meal too.…
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Mum is a lover of really easy meals. And being a mum myself I now know why. This isn't like the traditional risotto you have to continuously stir, it's adapted…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/05/Iced-coffee-shake-600x403.jpg)
Due to popular demand. And endless sunshine. It’s an easy one INGREDIENTS 1 scoop vanilla protein (whey or vegan) Ice 150ml milk of your choice Water Coffee METHOD Boil the…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/05/Summer-shake-600x403.jpg)
I'm always asked about protein shakes. Yes they are a healthy part of our diet and can be a convenient way to get protein in. Here’s a quick recipe. This…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/05/Chicken-brown-rice-600x403.jpg)
This recipe has been shared with us from a friend @supasparks It’s the perfect one pot meal and you can up the spice if you like it extra hot. Or drop it…
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A true Australian staple as a kid. Hot or cold. At a BBQ or in your lunch box. Keeps in the fridge for 3 days. INGREDIENTS 400g Zucchini / Courgette…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/04/Curried-sausages-2-600x403.jpg)
A family classic passed down from my nanna, to mum and now to me and my sister. INGREDIENTS 1 large onion 1 small apple 1 teaspoon salted butter or margarine…
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This is a recipe that was a favourite at my previous job at Gather & Gather I always make it for BBQs with friends and family and so many people…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/04/Citurs-slice-600x403.jpg)
Makes 12 portions INGREDIENTS BASE 175g plain flour 50g coconut flour (or another fine flour like rice flour) 85g caster sugar 140g unsalted cold butter, chopped up 1 tbsp milk…
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Makes 4-6 portions INGREDIENTS 1L chicken stock⠀ 1L water⠀ 600g shredded chicken⠀ 1 tin corn kernels (200g/drained weight 160g)⠀ 2 tablespoons soy sauce⠀ 2 medium free range eggs⠀ 2 tablespoons…
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I honestly thought I’d posted this a long time ago. But alas I haven’t so here it is. Use what you’ve got in your house and mix it up where…
![](https://thefoodboss.co.uk/wp-content/uploads/2019/08/Savoury-muffins-600x403.jpg)
Makes 6 muffins I’ve been testing this one for a while now but have finally mastered it. In Australia savoury muffins are basically found in every cafe and we often…
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Makes enough for 4 portions INGREDIENTS⠀ 3 spring onions, finely chopped⠀ 1/2 a red chilli, finely chopped (deseed for less spice)⠀ Handful of coriander stalks, finely chopped⠀ 2 tablespoons fish…
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Makes 6 INGREDIENTS 6 medjool dates 1/2 cup hazelnuts 2-3 tablespoons coconut oil 30g vanilla whey METHOD Put everything in a food processor and blend Start with 2 tablespoons of…
![](https://thefoodboss.co.uk/wp-content/uploads/2020/06/Smoked-quinoa-salad-600x403.jpg)
Something light, fresh and nutritious to accompany any BBQ. This will also last in your fridge for a good few days. And you can use any type of quinoa it…
![](https://thefoodboss.co.uk/wp-content/uploads/2019/02/Oat-nut-chocolate-energy-balls-600x403.jpg)
Makes 6 I know, more energy balls. But I can assure you these are really yummy and they don’t have too much sugar added to them. Dates are a natural…
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I kind of re-found my love of mushrooms this week. Such a quick breakfast, plant based and damn tasty too! This recipe is enough for 1 INGREDIENTS 1 or 2…
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I bought some reduced to clear beets and needed to use them. They are in season in the U.K. in July and August so are a cheap and cheerful veg…
![](https://thefoodboss.co.uk/wp-content/uploads/2019/06/Thai-chicken-cakes-600x403.jpg)
Makes 14 cakes or 4 burgers Hands up, this was my husbands creation and I stole it from him. Sharing is caring and all that. These make lovely mini chicken…
![](https://thefoodboss.co.uk/wp-content/uploads/2019/01/Veggie-lasagne-600x403.jpg)
Makes 4 large portions This one has been around for years but I have just never actually written it down. So finally, it’s here, it’s chunky and it’s packed with…
![](https://thefoodboss.co.uk/wp-content/uploads/2019/04/Chicken-tortilla-pie-600x403.jpg)
Serves 4-6 This light and tasty dinner will certainly mix up your weekly routine. Its quick, yummy and as it’s made with chicken mince rather than beef or lamb it…
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Makes 20-24 cookies depending on size This is quite possibly one of the easiest recipes out there, especially for someone who isn’t that sh*t hot at baking….me. Passed down from…
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Makes 2 portions Overnight oats are one of those foods that are always in our social media feeds (well mine anyway), the ones the everyone takes photos of and claims…
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Serves 4 as a main Soup never gets old, it can be as plain or as fancy as you like but it’s a firm favourite for the colder months. This…
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Makes 12 I’m a lover of simple snacks which everyone can enjoy, so I’ve adapted muma oz’s recipe to be a veggie one. Feta and spinach are a well known…
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Makes enough for 1 as a main or 2 as an accompaniment I took inspiration from a BBQ we were at over the weekend where this salad was on the…
![](https://thefoodboss.co.uk/wp-content/uploads/2018/01/Harissa-chickpeas-600x403.jpg)
Serves 2 This is the perfect accompaniment for a main meal. Chickpeas are extremely versatile, cheap and nutritious. Just half a tin contains around 150 calories and 9 grams of…
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Makes enough for 2 (depending on the pack size) I didn’t really get into using tofu until earlier this year, but I’m glad I did. Most people I speak to…
![](https://thefoodboss.co.uk/wp-content/uploads/2018/01/Orange-pistachio-and-maple-600x403.jpg)
Serves 1 It’s cold, it’s January and our recipe inspiration might be lacking after a busy festive season. So here’s a big bowl of goodness perfect for breakfast, lunch or…
![](https://thefoodboss.co.uk/wp-content/uploads/2017/10/Winter-vegan-beans-600x403.jpg)
Serves 4 with extra toppings Quite frequently baked beans get a bad wrap for being high in salt and sugar and whilst product re-formulation has brought these values down to…
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Makes 10 Muma Oz is a bit of a legend when it comes to old school classics, I'll be sure to post some more of her favourites over the coming…