But don't take my word for it...

“Working with Kate has been incredibly important to me. She has opened my eyes to a healthier and more sustainable way of living, and has given me the tools to make positive changes for life. Importantly, these changes haven't left me feeling deprived, and I have effective habits that have enhanced my everyday life. She is a joy to work with and I cant recommend her highly enough!”

Hannah Lewin, nutrition clientMay 18

“Kate provided workshops at two of our client sites and in our own production kitchen on the topic of food and nutrition as it relates to mental health. As contract caterers providing our clients with the majority of their food for the day it’s really important that our food not only tastes good but is good for you. Working with Kate gave us the opportunity to add value to our contracts in a meaningful way. Our clients really engaged with the topic and we felt confident relying on Kate for her expertise. As a registered associate nutritionist she is a source of credible knowledge and advice. But she also gets her message across in a personable and fun way. If you’re thinking of hiring Kate for speaking engagements or menu development – go for it! You won’t regret it!”

Cristina Covello, Marketing & Strategic Projects Manager, Just HospitalityMar 18

“The best thing about the session with Kate was realising that you can eat what you want, when you want. It was the fact she focused on frequencies and quantities, which was so interesting. What a great overview and insight into food, diet and nutrition.”

Food & PerformanceSept 2017 (UK's largest pay-TV broadcaster)

“I feel inspired to learn more about myself, yoga and other people. I have felt relaxed for the first time since I can remember.”

Conquer EscapeAug 17

“The food was absolutely delicious, really made it seem more achievable to eat better.”

Recipes